APPLE PIE IN THE SKY SMOOTHIE
Gather all the things:
2 freshly juiced apples or 1 cup of apple juice
1 tbsp. cinnamon
2 tsp. nutmeg
2 tbsp. flax seeds
1 tsp. vanilla extract
1 cup walnuts or walnut butter
1 cup unsweetened vanilla almond milk
5 ice cubes
Optional: 1 cup vanilla protein powder
Put it all into a blender until you get the consistency you want.
HOMEMADE WALNUT BUTTER
If you would like to make my homemade walnut butter to add to your smoothie, here’s how:
Blend together walnuts, cinnamon, a dash of nutmeg and a few tablespoons of honey until creamy. I recommend a ninja or NutriBullet.
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